BALI YOGA RETREATS 2024

8 DAYS OF NURTURE & NOURISHMENT IN BEAUTIFUL BALI

A Healing journey leading you back to taking care of YOU! To rediscover the person you want to be and the life you dream of living.

DO YOU FIND YOURSELF:

  • Overwhelmed by the thought of your next chapter and unsure where to start?

  • Feeling drained and uninspired by the endless cycle of work, sleep, and repeat?

  • Wishing for a transformative experience that revitalizes your spirit and fuels your personal growth?

  • Feeling stuck and unable to move forward in your life journey?

  • Craving a deeper sense of purpose and connection as you navigate this transitional phase?

  • Finding it hard to be patient and kind with loved ones due to your own stress and lack of self-care?

  • Waiting for the right moment to step confidently into your dream life, but feeling paralyzed by uncertainty?

I HEAR YOU! I HAVE BEEN IN THE EXACT SAME SPACE!

ARE YOU READY TO :

  • Ready to gain clarity and confidently step into your next chapter?

  • Invest in your well-being and prioritize yourself during this pivotal transition?

  • Reconnect with your true self and rediscover your passions and purpose?

  • Escape the daily grind and immerse yourself in a nurturing, self-loving environment?

  • Deepen your yoga and meditation practice to find balance and peace during life's transitions?

  • Get clear on your goals and desires, and create a roadmap for your future?

  • Identify and overcome the fears holding you back from embracing your next chapter?

WHO IS THIS RETREAT FOR?

This retreat is for anyone who wants to create a deeper connection with themselves and their dream life, while having fun. You will do something you have never done before like snorkelling, exploring waterfalls or take a scooter ride. You will relax and play deeply in the corners of your soul. You will meet people you wouldn't have met before and connect with them in a way that you wouldn't want to trade for anything else in this world. The people you meet here will become soul friends for life.

PAYMENT PLANS ARE AVAILABLE, SECURE YOUR SPACE WITH NON REFUNDABLE $350 DEPOSIT.

MEET ALKA, YOUR RETREAT GUIDE

In my twenties, I was running like a rat on a wheel. I was underweight and undernourished, burned out, stressed and feeling like I was only existing, not living at all. I was emotionally and spiritually numb.

I will be your guide on this retreat. As a Psychologist, certified health and life wellness therapist, meditation and yoga guide, it is my mission to empower women to create a life that is filled with purpose, acceptance, and connection. To live a life that makes you feel like the best version of yourself!

RECONNECT TO YOURSELF AGAIN

The 8-Day Nurture & Nourishment Retreat is a transformational journey for women who want to feel reconnected and inspired. It offers opportunities to cultivate meaningful relationships with like-minded women, re-establish your connection with yourself and nature, and explore new ways of achieving fulfillment through personal growth.

  • NOURISH

    Nourish your body, mind and soul. The delicious food will nourish and cleanse your body from inside out. Your mind and emotions will be nourished by our daily meditation, mindfulness and daily workshops.

  • MOVE

    Our daily yoga classes will give you the opportunity to pause, reflect and set intentions, that are parallel to your life intentions. Yoga encourages us to always work towards being the “best possible” version of ourselves, but remaining open-minded and open-hearted during the process.

  • LOVE

    Time for self-care! Our world is fast paced and demanding, and we rarely allow for our bodies to properly rest. On this retreat, you will be slowing down to take care of number one, YOU!

“Alka is such an inspiring, kind, loving, passionate beautiful human being and her special touch was felt throughout the retreat. This retreat was full of pleasant surprises from the day we walked in - sentimental hand written notes, goodie bags with everything we needed for our stay, beautiful breakfasts and dinners together & perfectly planned tours.”

— MESHA, SOUTH AFRICA

PAYMENT PLANS ARE AVAILABLE, SECURE YOUR SPACE WITH NON REFUNDABLE $350 DEPOSIT

RETREAT PROGRAM

SUNDAY 23 JUNE - SUNDAY 30 JUNE 2024
SUNDAY 24TH NOVEMBER - SUNDAY 1ST DECEMBER 2024

BEACHFRONT RESORT

Set on the quiet shores of Bali’s northern coast, Puri Bagus Lovina is a mixture of traditional Balinese design with all the modern amenities you expect from an elegant 4-star resort.

EXCURSIONS FULL OF ADVENTURE

We will be exploring the beauty of the Northern part of Bali, by visiting a waterfall, snorkelling, popping into a local village and admiring the sunrise over the ocean while friendly dolphins pays a visit.

LIFE CHANGING WORKSHOPS

We will do deep work to discover what is holding you back from living the life of your dreams.

A RELAXING SPA EXPERIENCE

Taking care of yourself on a regular basis is vital for living your best life. The Spa is set up in open-air Balinese traditional building, surrounded by beautiful lotus ponds. The sound of the ocean will be your background music.

DAILY YOGA & MEDITATION CLASSES

We will be doing a daily morning and evening yoga class in our beautiful studio overlooking the ocean - all levels welcome - even if you have never done yoga before.

AN EXCLUSIVE GOODY BAG

I handpicked some of my favourite items that beautiful Bali has to offer. Each item is healthy, sustainable, conscious and indulgent.

This retreat is not your typical yoga retreat. While yoga will be a central part of the experience, you'll learn so much more. We'll work with the body, mind, and heart to create a space for healing and growth through mindfulness techniques and meditations. You'll also start making changes to your life by discovering your dreams and desires as we explore what's holding you back from being your best self!

  • 8 beautiful days & 7 heavenly night’s accommodation

  • Daily healthy buffet style organic breakfast

  • Daily healthy organic vegetarian dinners

  • Twice daily guided yoga sessions (All levels welcome)

  • Daily thoughtful hour discussions on how to create the best version of your life

  • Full body massage

  • Snorkeling Trip

  • Waterfall adventure

  • Daily guided meditation sessions

  • Traditional Balinese offering making & sarong session

  • Sunrise Dolphin tour

  • A full day excursion to local village with Rice for Bali

  • Airport transfers

Your Package Includes

Accommodation Options

  • A Superior 25m2 room including two twin beds – perfect for friends who would like to attend this retreat together. A veranda with outdoor chairs and table in a beautiful tropical garden, which is perfect to sit and watch the stars while sipping on a fresh coconut or a glass of red wine and catching up on some quality time. Indoor and Outdoor Shower

    Your investment in USD $1350 per person sharing

    Your investment in USD $1850 for single occupation

  • A Superior 25m2 room including a queen size bed – perfect for the solo traveller or a couple sharing. A veranda with outdoor chairs and table in a beautiful tropical garden, which is perfect to sit and meditate or watch the stars while sipping on a fresh coconut or glass of red wine and catching up on some quality time. Indoor and Outdoor Shower

    Your investment in USD $1350 per person sharing

    Your investment in USD $1850 for single occupation

  • A Deluxe 25m2 room including two twin beds – perfect for friends or partners who would like to attend this retreat together. Open up your sliding doors, step onto your veranda and overlook the ocean with coconut trees swaying in the breeze. Settle down on the oversized daybed and catch up on deep conversations. Indoor and Outdoor Shower

    Your investment in USD $1650 per person sharing

    Your investment in USD $2350 for single occupation

  • Deluxe 25m2 room including a queen size bed – perfect for a solo traveller or a couple sharing. Open up your sliding doors, step onto your veranda and overlook the ocean with coconut trees swaying in the breeze. Settle down on the oversized daybed with a book or simply just be.Indoor and Outdoor shower

    Your investment in USD $1650 per person sharing

    Your investment in USD $2350 for single occupation

PAYMENT PLANS ARE AVAILABLE, SECURE YOUR SPACE WITH NON REFUNDABLE $350 DEPOSIT.

If you have any financial questions - do not hesitate to get in touch with Alka on hello@nourishmovelovebali.com

  • MESKALINA, INDONESIA

    I am struggling to find words to describe and share my experience at the retreat as it was very deep and personal to me. Something that I would like to keep for myself forever. I believe that everybody should and need to experience the retreat at least once in their lives. It nourished my body, mind and soul. Made me feel like I can face the world again with a whole new perspective. It was all because of you, Alka, the way you teach, your voice and much more. I am forever grateful .

  • MIRA, SOUTH AFRICA

    This Retreat! I simply don’t have words to describe the love, support and understanding Alka radiates to each of her clients. This experience was just life enhancing.

  • NEENA, SOUTH AFRICA

    This was my first yoga retreat. I read about it and something in my gut just told me that this was the one. And so I booked. And I wasn’t wrong. It was perfect for me in every way; the place, the people, Alka, just everything was spot on. It was all I had wanted and more. Just pure magic; a week of wonderful learnings and truly special experiences. Alka is your incredible mentor - she is patient and has a magic aura about her that makes you feel calm and loved; she creates a safe space for you to share your thoughts and she guides you to delve deeper. This isn’t just a yoga retreat - it’s so much more.

  • ANNA, CANADA

    I loved every second of this retreat. I felt so incredibly cared for and supported by you. I learned and felt so much in your yoga classes, and your guidance and discussions helped me to dive deeper into learning about myself. This was more than just a retreat - it was a total immersion into self reflection. Not to mention, the setting was gorgeous and peaceful. It is difficult to imagine a more perfect retreat!!

  • ANNA, AUSTRALIA

    Thank you Alka, the privilege was all mine. You are an amazing woman and beautiful person. The retreat was more than I ever expected, emotionally, physically and spiritually. I feel refreshed, invigorated and ready to continue life's journey with a lighter heart and a better sense of direction and purpose.

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Giving is at the core of the 8 Days Nurture & Nourishment Retreats. My vision is to create retreats for woman to renew by giving back to themselves in an environment with the intention of holding a sacred space for a transformative life changing experience through yoga, meditation, daily workshops and inner work. Yoga practice is, in part, about establishing and maintaining healthy, loving relationship with ourselves, loved ones, with our communities, and with all living beings. One of the ethical principles of yoga is called “Seva” or “Service-Mindedness”.

Seva means to live in a way that supports the wellbeing of others. When you join us on a retreat, you are making a difference to the local community. Our 8 Days of Nurture & Nourishment Retreats donates 5% of profits to a long standing and reputable charity, Rice for Bali, that work tirelessly to protect Balinese nature and animals, take care of and provide brighter futures for children, and .give support to underprivileged women and their families. A healing journey for all.

PAYMENT PLANS ARE AVAILABLE, SECURE YOUR SPACE WITH NON REFUNDABLE $350 DEPOSIT.